Black chicken is rich in melanin, protein, vitamin B and other 18 kinds of amino acids and 18 kinds of trace elements. The content of nicotinic acid, vitamin E, phosphorus, iron, potassium and sodium is higher than that of ordinary chicken, but the content of cholesterol and fat is very low. The content of serum total protein and globulin in black chickens was significantly higher than that in common chickens. The content of amino acids in black chicken meat is higher than that of ordinary chicken, and the iron content is also much higher than that of ordinary chicken. It is a tonic with high nutritional value and is called “black heart baby” by people; Therefore, black chicken is a good product for tonifying fatigue and keeping healthy. Eating black chicken can improve physiological function, delay aging, strengthen muscle and bone. It has obvious effect on prevention and treatment of osteoporosis, rickets and iron deficiency anemia in women《 According to compendium of Materia Medica, black bone chicken has the functions of tonifying deficiency, relieving thirst, benefiting puerpera, treating women’s diabetes and other diseases.

Ingredients

20 g Angelica sinensis
15g Dangshen
30g lotus seed
20G Lily
10 g Astragalus
50g job's tears
20G red dates
20G wolfberry
Half black chicken
Appropriate amount of salt

Directions

Step 1
Prepare all the materials

Step 2
Soak all materials for 20 minutes (12 hours for sulfur)

Step 3
Put the black chicken into the pot and cook for 3-4 minutes. Take it out and wash it

Step 4
Put all the ingredients and black chicken into the pot, put in 2 l of water, bring to a boil over high heat, turn to low heat, cook for 2 hours, and put in the right amount of salt 15 minutes before boiling.