It’s summer again. Many girls have been busy losing weight. As we all know, diet needs to be avoided, and many delicious things can’t be touched. However, there will always be greedy times, whether to reduce it after eating or endure it again?


500g chicken breast
50g corn
Half a broccoli
50g carrot
Proper amount of salt
Proper oil
Proper raw extract


Step 1
Carrots and broccoli are also cut into small particles and set aside.

Step 2
Stir chicken breast into meat paste, add salt, oil, sugar, soy sauce, oyster sauce and white granulated sugar to taste and stir well.

Step 3
Add corn, carrot and broccoli to the seasoned chicken breast.

Step 4
Stir chicken breast minced meat and vegetable granules evenly.

Step 5
Add oil to the pan, knead the meat paste into a circle, put it into the pan and fry it over medium low heat until golden yellow.