Potato king, I never get tired of eating. Today, I had a whim to fry potato chips with shrimp. Unexpectedly, the taste is surprisingly delicious. It’s not enough to kill one plate. Potatoes can nourish the stomach, strengthen the spleen and diuresis: potatoes contain a lot of starch, protein, B vitamins and vitamin C, which can promote the digestive function of the spleen and stomach. Shrimp tastes sweet and salty, Mild sexual warmth can tonify the kidney and Yang, lower milk and benefit the spleen and stomach. The combination of the two is really the best choice for health preservation in this season.
50g Golden Arowana peanut oil
Right amount of leek
3 cloves garlic
Proper amount of salt
Three millet peppers
1.5g chicken essence
Step 1First, prepare all the ingredients.
Step 2Cut the shrimp back with kitchen scissors, take out the shrimp thread, wash and set aside.
Step 3Peel and wash the potatoes, cut them into thin slices, shred the scallions, slice the garlic, and dice the millet.
Step 4Heat the pot, add pepper, and pour in Golden Arowana peanut oil.
Step 5Put the washed and drained shrimps into the pot and fry slowly over low heat until.
Step 6Fry the shrimps until they are golden on both sides. Take them out and set aside.
Step 7Put the scallion and garlic in the pan where the shrimps are taken out to burst out the flavor.
Step 8Add sliced potatoes.
Step 9Stir fry quickly for a moment.
Step 10Add an appropriate amount of salt to taste.
Step 11Add chicken essence to freshen.
Step 12After the fire continues to stir fry evenly.
Step 13Add diced millet chilli.
Step 14The fire continued to stir fry for about 1 minute.
Step 15Add the fried shrimps.
Step 16Add the leeks and stir fry over high heat.
Step 17Turn off the fire when you see the color change of leeks.
Step 18Fried shrimps with nutritious potato chips will come out of the pot.
Step 19The delicious and calcium supplemented shrimps are so delicious that they don't satisfy their appetite for a plate.
Step 20The delicious food of eating and drinking tempts you to have nothing.