I haven’t eaten much meat all summer. I can’t help eating it every day just at the beginning of autumn. Zizania latifolia has the functions of clearing heat and detoxification, detoxifying wine, dispelling dampness and yellowing, nourishing skin, tonifying deficiency and strengthening body.


150kq Zizania latifolia
50g lean pork
A little salt
Appropriate amount of edible oil
A little pepper
A little monosodium glutamate
5g starch
A little cooking wine
A little scallion
Proper ginger powder
Appropriate amount of minced garlic


Step 1
Wash and shred lean pork, add wine and starch, and marinate for 10 minutes

Step 2
Prepare shredded green and red pepper

Step 3
Prepare onion, ginger and garlic

Step 4
After washing, cut the water bamboo into shreds, put it into a boiling pot and cook until 8 minutes are cooked. Remove and drain for standby

Step 5
Heat the oil until 60% hot, pour in the cured lean meat, stir fry until it changes color, remove and drain the oil for standby

Step 6
Saute the minced ginger and garlic in an oil pan, add shredded green and red pepper, stir well, add salt and stir well until fragrant

Step 7
Add water bamboo and stir fry for a while, then add shredded lean meat and stir fry until delicious

Step 8
Mix in pepper and monosodium glutamate, stir fry evenly, then put it on a plate