Chinese medicine pays attention to eating radish in winter and ginger in summer. Ginger has the functions of excitement, perspiration and refreshing in hot season. It can relieve fatigue, fatigue, anorexia, insomnia, abdominal distension, abdominal pain and other symptoms. Ginger also has the function of strengthening stomach and increasing appetite. But ginger is not suitable for all people. For example, people with Yin deficiency constitution can not eat ginger.


100g pork fillet
50g color pepper
50g ginger
1 teaspoon soy sauce
1 / 2 spoon salt
1 green onion
1 teaspoon five spice powder
Two cloves of garlic
Proper amount of vegetable oil


Step 1
Cut sirloin and stir with cooking wine, salt and starch

Step 2
Wash the ginger and cut it into thin slices. Then cut the thin slices into shreds. Shredded pepper

Step 3
Slice garlic, cut green onion and ginger

Step 4
Pour the oil into the hot pot until the oil is 70% hot

Step 5
Pour in the shredded meat and stir fry with scallion, garlic and ginger until the surface changes color

Step 6
Add 1 teaspoon soy sauce and stir well with five spice powder

Step 7
Add pepper and ginger stir fry a few times, add the right amount of salt, continue to stir fry for 1 minute