The fried meat with cauliflower in the hotel is always so delicious because they need oil when frying cauliflower, and our family version does not add water when frying cauliflower.


600g organic cauliflower
3 G chicken essence
200g pork
10g raw soy sauce
10g edible oil
3 g salt
4 cloves garlic
A little carrot
5g salt
3 G five spice powder
Appropriate amount of edible oil


Step 1
Cut pork into slices, add salt, soy sauce and edible oil, stir well, marinate and set aside

Step 2
Cut cauliflower into small pieces with scissors

Step 3
Pour cold oil into the pickled pork in a hot pot, stir fry until it is broken and discolored, and put it out for standby

Step 4
Heat the oil in a hot pot, pour in garlic slices and saute until fragrant. Pour in carrot and stir fry evenly

Step 5
Pour in cauliflower and stir fry evenly. Cauliflower becomes smaller obviously

Step 6
Add salt, five spice powder and chicken essence to taste and stir fry evenly

Step 7
Pour in the fried meat

Step 8
Stir fry evenly and serve