Everyone likes to eat spring bamboo shoots. They taste delicious, are nutritious, contain sufficient water, plant protein, fat and other nutrients, and have many health effects. Bamboo shoots are sweet, cold and beneficial. The plant fiber rich in bamboo shoots can increase the storage of intestinal water, promote intestinal peristalsis, reduce intestinal pressure, reduce fecal viscosity, help alleviate constipation and prevent intestinal carcinogenesis.


3000g spring bamboo shoots
500g pork
1 tablespoon monosodium glutamate
1 tablespoon bean paste
1 tablespoon bean flour


Step 1
Prepare the ingredients

Step 2
Bamboo shoot slice

Step 3
Boil water in the pot, add bamboo shoots and cook for 10 minutes to remove the bitterness

Step 4
Remove the meat slices and add a spoonful of bean flour to mix well

Step 5
Stir fry sliced meat with oil in the pan

Step 6
Stir fry with bean paste

Step 7
Pour in bamboo shoots and stir fry to taste, then add monosodium glutamate

Step 8
Plate loading