As we all know, Tricholoma is a kind of expensive mushroom in the market. There are many daily practices. It is used to stir fry and make soup. It tastes very delicious. Today collocation Kwai also shares a mushroom’s quick fix with broccoli collocation, a white and green collocation is very tempting, 5 minutes can make a dish, and the taste is delicious, the calories are low, and it can also be used to lose weight and reduce fat, so interested friends come to see my home routine.
3 cloves garlic
Step 1Cut the broccoli into small flowers, soak it in salt water for a while, then clean it, clean the Tricholoma, cut it into thin slices, and then cut the garlic into minced garlic for standby;
Step 2Start the pot, pour an appropriate amount of water into the pot, boil over high fire, transfer a few drops of edible oil and half a teaspoon of salt, boil, pour broccoli, blanch for about 30 seconds, and then remove the cold water;
Step 3Start the pot, pour a little oil into the pot, heat the oil, pour in the minced garlic, stir fry the garlic flavor;
Step 4Then pour in Tricholoma, stir fry and soften;
Step 5Finally, pour in blanched broccoli and mix well;
Step 6Transfer in 1 tablespoon oyster sauce, 1 tablespoon raw soy sauce, a little salt, a little thin starch water, stir fry again, and then put it on a plate out of the pot;