Fried minced meat with bean sprouts
Today’s dish is called “fried minced meat with bean sprouts”. Many people have eaten yellow bean sprouts. Soybean sprouts have the effects of clearing heat and brightening eyes, supplementing qi and nourishing blood, preventing gum bleeding, cardiovascular sclerosis and low cholesterol. Vitamin E contained in bean sprouts can protect skin and capillaries, prevent arteriosclerosis and prevent senile hypertension. In addition, because soybean sprouts are rich in vitamin C, they are beauty food. Often eat soybean sprouts can nourish hair, keep hair dark and bright, and have a good desalination effect on facial freckles. Eating soybean sprouts is good for the growth and development of teenagers and the prevention of anemia. Eating soybean sprouts often has the effects of brain strengthening, anti fatigue and anti-cancer.
Ingredients
500g soybean sprouts300g minced pork
2 garlic white
Proper peanut oil
Proper amount of salt
Little white sugar
Xiaoxu raw meal
Xiaoxu oyster sauce
Directions
Step 1
Get the ingredients ready
Step 2
The minced pork is seasoned with peanut oil, salt, sugar, oyster sauce and cornflour
Step 3
Chopped soybean sprouts
Step 4
Put minced pork and bean sprouts aside
Step 5
Put the bean sprouts into the pot and stir fry
Step 6
Stir fry for 1 minute
Step 7
Season with a little salt and stir fry for another 1 minute
Step 8
Install the disc
Step 9
Fried bean sprouts
Step 10
Put minced pork in a hot oil pan and stir fry over high heat
Step 11
Stir fry the minced pork until cooked (about 2 minutes)
Step 12
Stir fry the fried soybean sprouts together and stir fry evenly
Step 13
Put it in a large bowl
Step 14
Leveling
Step 15
Put it upside down on the disc
Step 16
Pick up the big bowl
Step 17
Done.
Step 18
finished product