It’s difficult to master the heat of common kidney beans. When kidney beans are fried, the heat can’t reach the level. When the time is long, they will grow old, and when the time is short, they are easy to grow. If the fire is too big and it’s easy to paste, here’s Yanma’s introduction to a method that is easier to master the taste of kidney beans. Parents can first fill kidney beans with water to their favorite crispness. In addition, kidney bean water can also protect the color of kidney beans when they are removed from vegetables.


196g kidney beans
1 red pepper
6 cloves garlic
Appropriate amount of edible oil
Proper amount of salt
A little chicken essence


Step 1
Prepare ingredients

Step 2
Kidney beans remove the old tendons, clean and cut into diamond pieces

Step 3
Cut garlic into slices, red pepper into diamond pieces the size of kidney beans

Step 4
Add water to the pot and bring to a boil. Add kidney beans and water

Step 5
Heat the pan, pour in an appropriate amount of edible oil, add garlic slices and saute until fragrant

Step 6
Add red pepper and stir fry

Step 7
Add enough water to remove the beans, stir fry evenly, add an appropriate amount of salt, and add a little chicken essence to improve the taste before coming out of the pot