Eggplant is rich in nutrition, including protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Eggplant is rich in vitamin P, which can keep the blood vessel wall elastic and prevent hardening and rupture. Therefore, eating eggplant often helps to prevent and treat diseases such as hypertension, coronary heart disease and arteriosclerosis.

Ingredients

500g eggplant
1 green pepper
2 tablespoons soy sauce
1 onion
1 garlic
2 slices of ginger

Directions

Step 1
Prepare the ingredients

Step 2
Cut ginger, garlic, green onion and green pepper

Step 3
Marinate eggplant for 5 minutes

Step 4
Squeeze out the water

Step 5
Stir fry ginger and garlic with eggplant

Step 6
Add sauce, oil and salt and stir fry until delicious. Add green pepper and stir fry until cooked