Broccoli and goose eggs are more fragrant than fried meat. Give children more food before the college entrance examination to enhance their memory
1 goose egg
Appropriate amount of broccoli
Proper amount of salt
Right amount of onion
Appropriate amount of garlic
Proper cooking wine
Proper amount of pepper
Appropriate amount of mushroom powder
Step 11 goose egg; Appropriate amount of broccoli; Proper amount of oil; Proper amount of salt; Appropriate amount of onion; Appropriate amount of garlic; Proper cooking wine; Proper amount of pepper; Appropriate amount of mushroom powder.
Step 2Broccoli can be soaked in light salt water for more than 10 minutes, about half an hour. Clean the dust attached to it as much as possible. Light salt water can also kill insects, and then clean it again and again. Add an appropriate amount of water to the pot, boil the water, add a spoonful of salt and drop a few drops of oil. Put in the washed broccoli and blanch it. The color turns green. Immediately remove the supercooled water and control the water.
Step 3Slice or break broccoli into small flowers, peel scallions, wash and chop them.
Step 4Goose eggs are broken up. Look at this goose egg. The yolk is bigger than an egg
Step 5Beat goose eggs, add a little cooking wine and water, and stir well.
Step 6Add a little oil to the wok, saute chopped scallion, garlic and five spice powder, add broccoli and stir fry.
Step 7Add the fried goose eggs, stir fry evenly, add salt, pepper and mushroom powder to taste, and add a little raw soy sauce to taste.
Step 8Take out the pot and put it on a plate.