Cucumber is rich in vitamin E, which can supplement water to the skin and has the effect of anti-aging. The colloid in Auricularia auricula can absorb the dust and impurities left in the human digestive system, and finally expel them out of the body, so as to clear the stomach and intestines. These ingredients are Kwai fried, soft and tender, simple and quick, low fat and nutritious.
20G black fungus
3 g salt
1g chicken powder
Appropriate amount of edible oil
1 tbsp oyster sauce
Step 1Prepare the ingredients. There are many varieties of black fungus. It's convenient to buy this kind of small, rootless one. It can be cooked directly after soaking soft. It's just a little more expensive. It's worth eating the ingredients in your stomach;
Step 2Peel and wash the cucumber, cut it into rhombic slices, break the egg and break it up, soak the black fungus soft in advance, remove it after washing and drain it;
Step 3Heat the pot, pour in edible oil, pour the egg liquid into the pot, fry it into egg slices over high heat, scatter it with chopsticks and put it out for use;
Step 4Continue to heat the pot, pour in a little edible oil, pour black fungus into the pot, stir fry for a moment, and black fungus will explode. At this time, cover the pot cover to prevent the fungus from splashing out;
Step 5Then open the lid of the pot, quickly pour the cucumber slices into the pot, pick up the frying pan, stir fry the ingredients evenly, and stir fry until the cucumber slices soften;
Step 6Add salt and chicken powder, pour in oyster sauce and stir fry quickly for a moment;
Step 7Finally, pour in the fried eggs and mix well. Then put them on a plate.