Compared with pork and beef, chicken has higher protein content and lower fat content. In addition, chicken protein is rich in essential amino acids, and its content is very similar to that in egg milk, so it is the source of high-quality protein. I believe everyone is familiar with jimihua. In order to reduce the intake of oil and make the family eat more healthily, the improved oven version of jimihua without frying has smooth and tender meat, crisp taste, low oil, healthy and balanced nutrition. It is absolutely a favorite dish for men, women and children at the festival table.
Ingredients250 grams of chicken
1 teaspoon cooking oil
Half a teaspoon of black pepper
1 tsp cumin powder
Proper amount of starch