In ancient times, chrysanthemum was a palace delicacy, so it was also called emperor cuisine. The stems and leaves of emperor vegetables can be eaten together. They are fresh and sweet, delicious, tender and crisp. They have all kinds of nutrients. In particular, the content of carotene is very high, which is 20 ~ 30 times that of cucumber and eggplant. It has the reputation of “natural health products, plant nutrients”.

Ingredients

250g Chrysanthemum
10g peanut oil
3 cloves garlic
3G salt

Directions

Step 1
Wash chrysanthemum properly

Step 2
Cut chrysanthemum into pieces and garlic into pieces

Step 3
Heat the pot, drain the oil, heat the oil, and burst the garlic in the pot

Step 4
Stir fry the chrysanthemum

Step 5
Add a small amount of water and salt to stir fry

Step 6
All right, dish.