Carrot is a kind of food with high nutritional value, but if it is not cooked or matched properly, it can affect the absorption of nutrients. Carrot contains a large amount of carotene, which is a fat soluble vitamin. It can only be dissolved in oil and can be absorbed by transforming it into vitamin A under the action of human intestinal mucosa. Therefore, when cooking carrots, put more oil in an appropriate amount, and it is best to fry them with meat.


100g streaky pork
150g carrot
100g pepper
1 tablespoon vegetable oil
1 teaspoon raw soy sauce
1 teaspoon salt
1 teaspoon chicken essence
2G green onions
1 tsp oyster sauce
Proper amount of water


Step 1
Prepare the ingredients

Step 2
Slice the slice upward

Step 3
Slice with oblique knife (the same size as carrot)

Step 4
Heat the wok, pour in vegetable oil, put the meat slices into the wok and fry until white

Step 5
Add carrots and stir fry until the carrots are soft

Step 6
Stir in oyster sauce, soy sauce and stir fry