Chinese food pays attention to the beauty of color, aroma and ingredients. It has not only visual impact, but also richer nutrition and taste. Like today’s dish, three main ingredients are very common – meat, carrots and asparagus. Carrots eaten raw can provide rich vitamin C and plant fiber. After frying and stewing in oil, the carotene can be transformed into vitamin A, which is very good for the eyes. Asparagus has moved from high-end to grounded in recent years. I remember when it came to the market a few years ago, it once reached 17 or 8 yuan a kilogram, but now it can buy a pile for 5 yuan. Asparagus has the effects of resolving phlegm and relieving cough, generating saliva and relieving thirst, moistening lung and intestines. You might as well eat more.
Ingredients1 small bowl of minced meat
1 handful of Asparagus
2 tablespoons spicy black bean sauce
A little soy sauce
A little oyster sauce
A little cooking wine
A little scallion