This dish is fried with agaric, yam and carrot. Auricularia auricula, yam and carrot are both good ingredients for medicine and food. The health care effect of the dishes fried with them is self-evident. Stir fry with olive oil. It tastes lighter and healthier. The bright colors of black, red and white also greatly increase the appetite of diners.


150g carrot
50g fungus
150g yam
Appropriate amount of olive oil
Proper amount of salt
Appropriate amount of monosodium glutamate
Appropriate amount of onion and ginger


Step 1
Peel and wash yam and cut into hob pieces.

Step 2
Soak yams in cold water.

Step 3
Wash the carrots and cut them into hob pieces.

Step 4
Start the oil pan, put the carrots in the pan, and then put them out after oil.

Step 5
Start the oil pan again, stir fry the scallion and ginger, and then stir fry the yam.

Step 6
Stir fry the fungus.

Step 7
Stir fry carrots.

Step 8
Stir fry with salt and monosodium glutamate. Stir fry evenly and serve.