Fresh lily has the effect of clearing fire, moistening lungs and calming nerves. It can be used to cook sweet soup, chicken soup and bone soup. Today’s fresh lily yam chicken soup is delicious, strengthening the spleen and lungs.
An old hen
Proper amount of yam
Appropriate amount of Lycium barbarum
Proper amount of ginger
Proper amount of refined salt
Step 1Clean one chicken.
Step 2Yam and fresh lily. There is no fresh one to dry with lily.
Step 3Chop the old chicken into large pieces.
Step 4Add ginger slices and green onions to the pot, boil water, add chicken pieces and scald for a few seconds.
Step 5Add the chicken nuggets into the casserole and add an appropriate amount of water.
Step 6Cover, bring to a boil over high heat and simmer over low heat for 2 hours.
Step 7During chicken stew, treat other ingredients, peel yam, cut thick slices, and soak in water for standby.
Step 8Break off the fresh lily and clean it.
Step 9After 2 hours, add yam and simmer over low heat for a few minutes.
Step 10Add Lily and cook slightly.
Step 11Add an appropriate amount of Lycium barbarum and season with salt.