Now people face computers and mobile phones every day. They use their eyes too much, which has a great impact on their eyesight.


2 carrots
2 green peppers
Proper oil
Proper amount of salt
Appropriate amount of garlic
Appropriate amount of chicken essence


Step 1
Wash the carrot and cut it into diamond pieces

Step 2
Wash the green pepper and cut it into slices similar to the size of carrot slices

Step 3
Put a little oil into the pot. After the oil is hot, add scallion and saute until fragrant

Step 4
Pour carrot slices into

Step 5
Stir fry until soft, dark and ripe

Step 6
Add green pepper slices

Step 7
Quick stir fry

Step 8
Add a little refined salt

Step 9
Add an appropriate amount of chicken essence

Step 10
Stir fry evenly and bring out of the pot after ripening