“Duck is the best medicine in summer”. Ducks grow up in the water from childhood and absorb the essence of water, so their meat is sweet and cold, which is a rare nutritious product in hot summer. In addition, ducks love sports, have tight muscles and little fat. It is an ideal food for weight loss.


900g duck
250g lotus root
100g celery
1g pepper
6 red peppers
5 cloves garlic
15g scallion
5g ginger
10g fine granulated sugar
2 tablespoons cooking wine
1 tablespoon white vinegar
1 tablespoon soy sauce
1 tablespoon raw soy sauce
A little salt


Step 1
Wash the duck and chop it into small pieces

Step 2
Wash the lotus root, peel and slice it, and soak it in clean water with white vinegar

Step 3
Put the duck into the pot in cold water, add 1 tablespoon cooking wine to boil, remove the blood and fishy smell, remove it and drain it for use

Step 4
Take a small bowl to mix juice, pour in sugar and soy sauce

Step 5
Pour in soy sauce and cooking wine to make sauce

Step 6
Saute pepper and dried pepper, then saute onion, ginger and garlic

Step 7
Stir fry the duck over medium heat, slowly force out the duck oil, and stir fry until the skin of the duck turns golden. Then pour the fried duck into the stew pot

Step 8
Pour in the mixed sauce, add boiling water, boil the duck over high heat and turn to low heat for more than 40 minutes until the duck is soft and cooked

Step 9
Pour the cooked duck into the frying pan, pour in the drained lotus root slices and stir fry

Step 10
Add salt and continue to stir fry until the juice is completely dried. The surface of the duck becomes slightly crisp. Pour in the celery section and stir fry out of the pot