Children like to eat very much. They make less oil and are healthier


1 chicken breast
100g corn oil
40g corn starch
2 eggs
50g bread bran
1 teaspoon salt
5g ketchup


Step 1
Wash chicken breast, drain and set aside

Step 2
Cut the chicken breast into two pieces with a knife, each about 1cm thick

Step 3
Pat the chicken surface loose with the back of the knife

Step 4
Put the two relaxed chicken breasts into a cooking bowl, add 1 teaspoon salt and wipe well

Step 5
Add 1 tbsp corn oil and mix well

Step 6
Add 1 tbsp cornstarch and mix well

Step 7
Cover with plastic wrap and marinate in the refrigerator for one night

Step 8
Beat the eggs into a bowl, add a little salt, break them up and set aside

Step 9
Coat the marinated chicken breast with corn starch evenly on both sides

Step 10
Pass it in the egg

Step 11
Coat with bread bran

Step 12
Put 100g corn oil into the frying and baking machine and heat it over high heat

Step 13
Add chicken breast wrapped in bread bran and fry over high heat

Step 14
When the bottom turns golden, turn over and continue frying

Step 15
When both sides are golden yellow, turn off the fire and take them out. Serve with ketchup