Beans, also known as cowpeas, are rich vegetables in summer, also known as long beans and belt beans. It contains various vitamins and minerals. Tender pods are fleshy, crispy and tender. They can also be cold mixed or pickled after scalding.

Ingredients

150g long beans
100g black fungus
20G garlic
15g aged vinegar
2 g salt
1g chicken essence
10g sesame oil

Directions

Step 1
Soak black fungus in advance, prepare washed beans and peeled garlic
Step 2
Cut the beans into sections, remove the roots of black fungus and wash
Step 3
Boil water in the pot, drop a few drops of edible oil, add beans and black fungus and blanch water. The blanching time should not be too long. The beans can be cooked thoroughly
Step 4
Remove too cold
Step 5
Mash garlic
Step 6
Control the water with fungus and beans, and add an appropriate amount of salt
Step 7
A little chicken essence
Step 8
Proper amount of aged vinegar
Step 9
Then put sesame oil
Step 10
Add mashed garlic
Step 11
Mix well and dish