How famous and popular is Cantonese barbecued pork? Just look at its frequency in Hong Kong dramas and films. And if there are Hong Kong style restaurants all over the country, there must be this dish. The main ingredient is pork tenderloin, which is pickled with barbecue sauce and then baked with honey. The finished product is red and bright, crisp outside and tender inside. It is very suitable for wine and dishes or breakfast snacks.


120g pork tenderloin
30g barbecue sauce
10g cooking wine
10g raw soy sauce
4 grams of soy sauce
8g honey


Step 1
Prepare barbecue sauce, honey, soy sauce, cooking wine and raw soy sauce. I cut half of the pork tenderloin

Step 2
Use a fork or toothpick to pierce a lot of holes on the surface of the pork tenderloin, which is convenient to taste

Step 3
Mix the barbecue sauce, cooking wine and raw soy sauce together, put them into the fresh-keeping bag together with the pork tenderloin, massage them to taste, and then put them into the refrigerator to marinate for 24 hours

Step 4
Take out the cured tenderloin, pour out the excess marinade, put it on tin foil, and brush a little mixed juice of honey and soy sauce

Step 5
Put into the preheated oven, 180 degrees, fire up and down in the middle, about 15 minutes. You don't need to wrap the tenderloin in tin foil. Just bake it directly

Step 6
Turn over and continue to brush a little honey and soy sauce. In this way, the skin will be colored and salty, sweet and delicious. Similarly, in the middle layer, fire up and down, 180 degrees, about 15 minutes

Step 7
After baking, let it cool and slice it. Because the little guy was in a hurry to eat, I cut it before it cooled down. It burned me, and the film couldn't be cut very thin, 555