Balsam pear is a fat killer, can effectively hinder the absorption of fat, balsam pear brewed meat nourishing weight loss. In addition, balsam pear has the effect of clearing heat and detoxification, appetizing and invigorating the spleen. It is absolutely a treasure in summer. It is suitable for young and old, healthy and delicious.
250 grams of pork
2 balsam pear
Step 1Chop pork stuffing, add marinade, stir evenly in one direction, add appropriate amount of water in several times, continue to stir in one direction until strong, cover with plastic film, refrigerate and marinate for more than 1 hour
Step 2Wash balsam pear, cut into small sections, and dig out the flesh in the middle
Step 3Take a pot of water, add some sugar after boiling, blanch balsam pear for about 1 minute, rinse with cold water, wipe dry and set aside
Step 4Take out the minced meat and brew it into balsam pear. Bring the water to a boil and put it into the steamer. Steam over medium heat for about 12 minutes
Step 5Pour the juice of steamed balsam pear into a frying pan, add oyster sauce, soy sauce and sugar, bring to a boil, add a little water and starch, cook until the soup is thick, and pour it on the steamed balsam pear