[braised pork tenderloin with yellow cabbage] I chose a dish prepared with pork tenderloin and yellow cauliflower. The Yellow cauliflower I used is fresh. It can only be eaten after being boiled in boiling water and soaked. The dried yellow cauliflower absorbs the soup of the tenderloin in the pot during cooking. It tastes very delicious, that is, it has the fragrance of yellow cauliflower and strong pork flavor. It matches with rice Words are the best partner.


200g pork tenderloin
300g fresh day lily
1 tbsp oil
8 g salt
1 tbsp cooking wine
1 tbsp soy sauce
2G monosodium glutamate
Appropriate amount of onion and ginger
Proper amount of water starch


Step 1
Main and auxiliary ingredients: pork tenderloin, cauliflower, onion and ginger

Step 2
The pork loin is cut into thick strips at the chopsticks head, which is the pork fillet; Dice onion and ginger

Step 3
Marinate the pork fillet with wine and salt for 10 minutes, then add water and starch, gently grasp it and size it

Step 4
Heat oil, saute shallot and ginger

Step 5
Put in the pured pork fillet and smooth it over medium low heat

Step 6
Cook in raw soy sauce

Step 7
Stir fry over medium heat

Step 8
Add dried cauliflower and season with salt

Step 9
Add an appropriate amount of water to simmer for 2 minutes, and add monosodium glutamate to freshen it. Out of the pot and on the plate