Braised white gourd with scallops
Speaking of white gourd, it is a very common melon vegetable. It is rich in nutrients such as protein, carbohydrates, vitamins and mineral elements. It tastes sweet and cold, which is conducive to the effect of water detumescence, clearing away heat and relieving summer heat; In addition, propanedioic acid contained in white gourd can effectively inhibit the conversion of sugars into fat. In addition, white gourd itself does not contain fat and has low calories, which is of great significance to prevent human body from getting fat. Eating regularly can help lose weight. However, white gourd is a relatively light food, and it is inevitable that you will be tired of eating too much. Seeing that I am so persistent, my husband bought me two cans of instant scallops. He said that he had checked the information. Scallops and white gourd are cooked together. They are delicious without increasing calories. Ouch, I really didn’t see it. He also has a romantic side.
Ingredients450g white gourd
20ml cooking wine
2G refined salt
15ml edible oil