Recently, the circle of friends has refreshed a new wave of food, including red polar ginseng from Iceland, which is a seafood with high protein, low fat and low cholesterol; It is rich in nutrition. It is a natural calcium supplement food. It is fresh, cooked and directly frozen. Unlike ordinary sea cucumber, it does not need hair soaking, which avoids more nutrient loss. The advantages of thawing and ready to eat are loved by many food lovers.
200g red polar ginseng
1 green onion
50g seafood mushroom
10ml oyster sauce
10ml soy sauce
1g white pepper
20ml edible oil
Step 1Hongjishen was thawed at room temperature.
Step 2Scallion, parsley, ginger, seafood, mushroom preparation.
Step 3Clean the seafood mushrooms, wash the scallions and parsley, and slice them obliquely.
Step 4Shredded ginger; Red pole ginseng is washed with filtered water and cut into small pieces.
Step 5Shredded ginger; Red pole ginseng is washed with filtered water and cut into small pieces.
Step 6Pour edible oil into the pot, add seafood mushrooms and stir fry.
Step 7Stir fry until the seafood mushrooms are slightly juicy. Add scallions and parsley.
Step 8Stir fry over high heat until cooked at 8 minutes. Serve.
Step 9Leave the bottom oil in the pot and cook in soy sauce with shredded ginger.
Step 10Lower red polar ginseng.
Step 11Stir fry quickly over high heat for about 2 minutes.
Step 12Add the previously fried side dishes.
Step 13Pour in the prepared sauce.
Step 14Stir well and turn off the heat.