Spareribs have the effects of nourishing yin and Yang, benefiting essence and tonifying blood. They can tonify deficiency, nourishing Yin, moistening dryness, nourishing liver and kidney, moistening skin, promoting defecation and stopping thirst for fever, damaging body fluid, reducing thirst and winning thin body, kidney deficiency, postpartum blood deficiency, dry cough and constipation.


1 jin spare ribs
1 tablespoon raw soy sauce
1 tablespoon soy sauce
20G sugar
1 potato
1 octagonal
Section 1 cinnamon
2 fragrant leaves
5g salt
2 onions
4 slices of ginger
Proper boiling water
Appropriate amount of edible oil


Step 1
Clean ribs and blanch water for standby

Step 2
Heat the oil in a hot pot, add sugar, fry until melted, change color until foamy

Step 3
Add ribs and stir fry evenly. Add soy sauce and raw soy sauce

Step 4
Add star anise, cinnamon and fragrant leaves and stir fry evenly

Step 5
Add boiled water and spare ribs

Step 6
Add scallions and ginger slices

Step 7
Simmer for 40 minutes

Step 8
Peel and cut potatoes

Step 9
Add the cooked ribs

Step 10
Add salt and stir fry evenly

Step 11
Simmer for 5 to 8 minutes

Step 12
Put it in a bowl

Step 13
Serve with scallions