Potato is also known as potato, potato, yam egg and potato. There are many names, and there are many good names obtained by rich nutrition, such as “king of plants”, “second bread” and “underground apple”. However, nutritionists prefer to call it “perfect food”. The nutritional value of potato has been neglected for a long time, but now it has become a vegetable star favored by nutritionists and is considered to be one of the greatest foods in the world


560g potatoes
2 g star anise
3 G pepper
10g garlic and ginger each
15g rock sugar
Proper oil
3 g salt
Two tablespoons of raw soy sauce
A tablespoon of soy sauce
4G chicken essence
Appropriate amount of sesame oil
Appropriate amount of starch


Step 1
mixed ingredients

Step 2
Peel the potatoes in half and slice the ginger and garlic

Step 3
When the oil in the pot is hot, add ginger, garlic, pepper and star anise. Stir over medium and low heat to make it fragrant

Step 4
Then add potatoes and stir fry evenly

Step 5
Add raw soy sauce

Step 6
Add salt to taste and color the soy sauce

Step 7
When the potatoes taste, add a bowl of water and bring to a boil

Step 8
Add rock sugar to melt, cover and heat to collect juice

Step 9
Add a small amount of starch in a bowl and mix it with water to thicken it

Step 10
When the soup is strong and almost dry

Step 11
Add thin thicken and bring to a boil

Step 12
Turn off the fire and sprinkle chicken essence to taste

Step 13
Sprinkle sesame oil on the to make it fragrant

Step 14
The braised potatoes with thin thicken are bright in color, which makes people move their forefingers.