Tomato everyone knows that there is a name called tomato, but many people don’t know that there is also a name called “apple of love”, because tomato has a strong antioxidant effect, can effectively prevent arteriosclerosis, and help maintain the health of skin and mucous membrane, alleviate dry skin and prevent colds. In secular words, it can maintain youth and vitality! Its sweet taste contains glutamate, which can promote brain activity; Sour taste contains organic acids such as citric acid and malic acid, which can alleviate stomach nausea and eliminate fatigue. Generally speaking, this dish can not only be used to express, but also be used to coax parents to be happy! Great!


500g bass
3 red peppers
1 section of scallion
3 slices of ginger
5 cloves garlic
1 tablespoon bean paste
3 tablespoons cooking wine
1 tablespoon soy sauce
3 tablespoons raw soy sauce
1 tablespoon sugar
Proper amount of salt


Step 1
Fish back two side flowering knife

Step 2
Add cooking wine and an appropriate amount of salt

Step 3
Put some scallions in the belly of the fish and marinate for 10 minutes

Step 4
Slice ginger and shred

Step 5
Cut red pepper

Step 6
Tomato cross knife

Step 7
Brew with boiling water for about 5 minutes

Step 8

Step 9
Cut small pieces

Step 10
Fry the fish in a hot pan with cold oil for about 5 minutes. Don't turn the fish when frying

Step 11
Turn over and continue to fry for about 5 minutes

Step 12
Stir fry fish oil into bean paste to make red oil

Step 13
Add shredded ginger and garlic and stir fry until fragrant

Step 14
Add tomatoes and stir fry

Step 15
Add an appropriate amount of boiling water

Step 16
Add fish, soy sauce, raw soy sauce and sugar

Step 17
Boil over high heat

Step 18
Cover and turn to medium heat for 15 minutes

Step 19
Put the red pepper into the fire and collect the juice

Step 20
Finally, add an appropriate amount of salt and season out of the pot