Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant often can not increase the cholesterol level in the blood, which is of positive significance in delaying human aging. The classic methods of eggplant include braised eggplant, eggplant pot and brewed eggplant. These are meals.

Ingredients

2 eggplant
200g lean meat
3 mushrooms
10g shrimp
1 red pepper
Appropriate amount of garlic
Proper amount of ginger
Proper raw extract
Proper amount of salt
Proper oyster sauce
Proper peanut oil
Appropriate amount of scallion

Directions

Step 1
Xiangru soak hair in advance
Step 2
Wash and peel the eggplant, cut it into strips, and soak in light salt water for 10 minutes
Step 3
Rinse lean meat and cut into small pieces
Step 4
Chop mushrooms, shrimps, red pepper, ginger, garlic and scallion
Step 5
Remove the eggplant and drain
Step 6
Pour an appropriate amount of oil into the pot, heat it, fry the eggplant in batches, pick it up and filter out the excess oil
Step 7
Heat up the oil pan and stir fry garlic, ginger and red pepper until fragrant
Step 8
Add mushrooms and shrimps and stir fry until fragrant
Step 9
Add lean meat and stir fry until done
Step 10
Then add eggplant, stir fry evenly, put oyster sauce, soy sauce, salt, stir fry evenly, and then out of the pot
Step 11
Sprinkle some scallions after coming out of the pot