I imagined that the duck blood was fishy, so I didn’t look at it. In fact, after eating, I knew that the duck blood tasted tender, smooth and not fishy. Later, after checking, I learned the nutrition and function of duck blood: nourishing the liver, duck blood is flat in nature and rich in nutrition. It can nourish the liver and blood and treat anemia. It is one of the best foods for nourishing the liver; Duck blood is the “scavenger” of human dirt. It can remove the sediment and turbidity in the intestinal cavity, purify harmful substances such as dust and metal particles, and avoid cumulative poisoning. Therefore, it is a good food for anemia patients, the elderly, women and people engaged in dust, textile, sanitation, mining and other work; For the prevention and treatment of iron deficiency anemia, duck blood is rich in iron and exists in the form of heme iron, so it is easier to be absorbed and utilized by the human body.

Ingredients

200g duck blood
10g red pepper
10g green pepper
1 section onion
2 g ginger
6G cooking wine
6 g raw extract
8g Pixian bean paste
5g edible oil
0.5g salt
0.5g pepper powder

Directions

Step 1
Raw materials: duck blood, onion, ginger, red pepper, green pepper, I bought packaged duck blood from the supermarket

Step 2
After washing the duck blood, cut it into pieces, cut red pepper and green pepper into small pieces, cut ginger rice with ginger, cut scallion into scallion flowers, and separate scallion leaves from scallion white

Step 3
Add a little oil in the pot, add Pixian bean paste and stir fry red oil. Be sure to lower the fire. Don't blame me for not telling you

Step 4
Add scallion and ginger rice and stir fry until fragrant

Step 5
Cooking wine

Step 6
Add raw soy sauce

Step 7
Pour in the duck blood clot, stir fry, turn it carefully with a spatula, don't break it

Step 8
Add white pepper and stir fry

Step 9
Pour in clean water and cook over medium heat for a few minutes to let the duck blood taste

Step 10
Add green and red peppers to taste the salty taste of the soup and decide whether to add salt, because there is salt in the bean paste in front

Step 11
When the soup is concentrated, sprinkle the scallion leaves, turn off the fire and put them on a plate

Step 12
Delicious, non fishy and slightly spicy duck blood is served on the table. One meal is enough

Step 13
finished product

Step 14
finished product