“Winter is a good time for the weak to take tonic, and fish is a good aquatic diet for tonic. It not only tastes delicious, but also has high nutritional value. Generally, the fat of livestock meat is mostly saturated fatty acids, while the fat of fish contains a variety of unsaturated fatty acids, which can reduce cholesterol. Therefore, fat people eat fish better, which can not only avoid obesity, but also prevent arteriosclerosis and coronary heart disease Occurrence. Fish has always been considered to be healthy and nourishing. Eating more fish can live a long life. Carp is rich in high-quality protein and amino acids, which can be well absorbed by the human body. Therefore, you have to eat carp in winter.

Ingredients

800g carp
150g streaky pork
50g vegetable oil
1 tbsp soy sauce
1 teaspoon salt
2 tbsp water starch
1 tbsp cooking wine
1 teaspoon chicken essence
1 section onion
1 ginger
4 cloves garlic
3 red peppers
1 teaspoon sugar

Directions

Step 1
A live fish, seasoning and ingredients, sliced pork, scallions, red peppers, ginger and garlic, pulled out the five internal organs and gills of carp, scraped off the scales and washed clean

Step 2
Cut the fish up and down on both sides, take out the fishy thread, then take out the fishy thread on the other side, and cut the willow leaf flower knife with a knife on both sides

Step 3
Heat the oil in the pot until 80% hot, add the cut fish, fry both sides until golden yellow, take out the oil control for standby, leave a little bottom oil in the pot, add onion, ginger, garlic and red pepper to saute, add streaky pork to stir fry, add soy sauce to stir fry, add clear soup, salt, sugar, cooking wine, boil, add the fried fish, simmer over medium heat for 15 minutes, put it into the container after taste, add chicken essence to freshen Add water starch to thicken, pour the sauce on the fish and serve