Summer to eat big fish and meat will feel very greasy, coupled with high temperature appetite is easy to decline. So shrimp is the best choice, low calorie, weight loss people can also choose it! And summer is the time for the prawns to be plump. Blanched shrimp is low in calories, which also allows you to stay in a stuffy kitchen for a while.


Half a catty of Penaeus vannamei
Two green onions
Four slices of ginger
A teaspoon of salt
Half teaspoon chicken essence
Pepper in moderation
Appropriate amount of five spice powder


Step 1
Wash the shrimp

Step 2
Remove the stomach and thread of shrimp( This kind of shrimp is not shrimp yellow. Don't take the stomach in your head as shrimp yellow.)

Step 3
Bring the water to a boil, and add an artificial onion section, ginger slices, salt, chicken essence, five spice powder and black pepper.

Step 4
Bring the water to a boil and pour in the shrimp.

Step 5
The shrimp is easy to cook, so when you pour in the shrimp, the water boils and the foam floats out, and the shrimp is basically good ^ 0 ^.

Step 6
Pour out the hot water and put ice water inside and outside. If there is no ice water, it is OK to wash it with cold water. After washing, the shrimp will be beautifully circled.

Step 7
Pour in your favorite dip, I put on a pretentious look, do not put on the line to see you.