Guangdong practice is bright, like its light crisp! Nutrition and health!


400g vegetable heart
Appropriate amount of minced garlic
Appropriate amount of salt
Appropriate amount of water
3 tbsp soy sauce
2 tbsp oyster sauce


Step 1
Wash the vegetable heart and remove the old leaves.

Step 2
Put water in the pot, add a little salt and oil, blanch the stem part of the cabbage first, and then put the whole cabbage into the water for one or two minutes.

Step 3
If you've fished out cold water, it's OK, but it's more crisp.

Step 4
Cut garlic, mix with water, oyster sauce, soy sauce and salt to make oyster sauce.

Step 5
Pour oyster sauce into the pot, bring to a boil, then add minced garlic, and bring to a boil again.

Step 6
Pour minced garlic in oyster sauce on the vegetable heart and finish.