Children tend to have a special preference for meat and are not interested in vegetables with little taste. In fact, as long as you spend some time, you can make vegetables very pleasant. One lovely bean lollipop after another can ensure that children can’t stop eating. Moreover, baking in the oven is low-fat and healthy. You’re not afraid to eat too much.


5 cowpeas
A little meat filling
A little salt
Proper oyster sauce
A little vegetable oil


Step 1
Wash and remove the root of the long cowpea, burn a pot of water, boil the long cowpea after the water boils, cook it over medium heat until it becomes slightly soft, remove the long cowpea, drain the water, then roll it into the shape of a lollipop, press it with your hand, wear it with a bamboo sign and fix it.

Step 2
Spread tin foil on the baking tray, brush a layer of baby's vegetable oil, and code the dressed beans into the baking tray.

Step 3
Sprinkle a little salt and brush with a little oyster sauce.

Step 4
Press a little meat filling in the center. The meat filling can be simply fried with oyster sauce.

Step 5
After the oven is preheated at 200 ℃, put it into the baking pan and bake for about 15 minutes.