The official account of WeChat, “baby nutrition and complementary food”, has included 500 nutritious food that I have done for my baby. I have these 500 complementary food recipes, and I am no longer worried about what the baby eats. Xiao Si will share the baby’s complementary food in this official account for 6-24 months.
2 drops of linseed oil
Step 1Ingredients: 85g yam, 25g carrot, 25g pea and 1 egg.
Step 2Cut the yam into small pieces, steam it on the steamer for 15 minutes, and steam the yam.
Step 3Peel the Steamed Yam.
Step 4Press the yam into mud with a spoon.
Step 5Dice the carrot.
Step 6Blanch diced carrots in boiling water.
Step 7Remove the boiled diced carrots, drain and set aside.
Step 8Separate the egg white from the egg yolk and take the egg yolk. If your baby is not allergic to egg white, you can use whole eggs.
Step 9Stir the egg yolk into egg yolk liquid.
Step 10Brush a little oil on the pot.
Step 11Add boiled chopped carrots and cooked peas.
Step 12Then add 100g water into the pot and bring to a boil over low heat.
Step 13Add yam paste to the pot.
Step 14Stir fry continuously until the water is drained and stir fry into uniform yam mud.
Step 15Finally, pour the egg yolk into the pot.
Step 16Then stir fry the egg yolk and yam evenly.
Step 17Finally, add 2 drops of flaxseed oil to the yam mud. Stir fry and serve evenly, or make a shape like the one below.
Step 18Babies less than 12 months old can use it as a meal, but babies over one year old can use it to make a dish and replace some staple foods.